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                     Yoga

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I am a trained yoga therapist and have encouraged yoga  for my clients.As part of my advocacy for using yoga as a tool for recovery from trauma I have designed and implemented a daily yoga program for my clients. Its success has seen the CEO of the company requesting similar programs for all the company clients.

Example of daily program

Benefits of Antar Mouna meditation technique

Client's yoga plan and plans for extended yoga classes

Letter from CEO regarding yoga in the company

Email to team leaders regarding yoga program for clients

Client data report

yoga degree

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